When we sin we often tend to withdraw from others. Just like Adam and Eve we become ashamed and want to hide. God tells us that part of the answer to our problem is to seek out others, people who we can trust because they are safe. These are godly people who we can bear our souls to and confess our sins. The load becomes lighter when shared with another. Find someone safe, confess your sin, and you will feel so much better. God never intended that we do this journey alone but as part of the Body of Christ.